Best Foreplay Positions to Get Her Excited

• Start with one partner sitting on a sturdy chair or the edge of the bed.
• The other partner, facing them, sits on their lap, guiding the penis or a sex toy into the vagina with their hand.
• Wrap your legs around your partner’s waist or let your feet touch the floor for balance.
• Hold onto each other, get close, or play around with touching different parts of each other’s bodies.
• The seated partner can support the other’s buttocks or hips to help control the motion.
• Rock or grind rather than thrusting to find what feels best for both of you.

What to Avoid:

• Don’t rush into this position without proper arousal, as it requires some flexibility and balance.
• Avoid this position on unstable surfaces like a swivel chair or a very soft bed that could lead to falls or lack of control.
• Be cautious of the depth of penetration; too deep or forceful movements can cause discomfort or injury.

• Both partners lie on their sides, with the receiving partner’s back against the other’s chest.
• The partner behind wraps their arm around the front to keep close and add more warmth.
• The receiving partner can bend their knees slightly and open their legs a bit so the other partner can slip their penis or a sex toy into the vagina from behind.
• The partner behind can reach around to caress the front partner’s body, adding more to the intimacy.
• Move together slowly, with the partner behind guiding the rhythm and depth.

What to Avoid:

• Don’t rush into penetration without making sure the receiving partner is fully comfortable and ready to avoid any discomfort.
• Avoid this position if the receiving partner has back issues, as it might not provide enough support depending on how you lie down.
• Be careful with your movements; too much force or awkward angles can lead to discomfort or strain.

• Have the partner who will be on the bottom lie down on their back on a comfortable surface.
• The partner who will be on top then climbs on, facing the bottom partner, and positions themselves so that the penis or a sex toy can enter the vagina.
• The top partner places their hands on the chest of the bottom partner or beside them for support and balance.
• Lower yourself slowly to adjust to the penetration depth that feels best.
• The top partner controls the movement, either by grinding back and forth or moving up and down.
• Mix up the rhythm and depth of movements to find what works best for both partners.

What to Avoid:

• Don’t forget about foreplay; ensure both partners are fully aroused and comfortable before moving to penetration to avoid discomfort.
• Avoid this position if the bottom partner has knee or hip issues, as the weight and movement can put pressure on these areas.
• Be mindful of balance—moving too vigorously without proper support can lead to falling or sliding, which might hurt.

• The partner on the bottom sits cross-legged (like a typical “lotus” position) on a bed or the floor.
• The top partner sits on their lap, facing them, and wraps their legs around the bottom partner’s waist.
• The bottom partner supports the top partner by holding onto their hips or back.
• Carefully guide the penis or a sex toy into the vagina using hands for alignment.
• Once comfortable, both partners can wrap their arms around each other, increasing the closeness.
• Move together in a gentle rocking motion, adjusting the angle and depth of penetration to find what feels best.

What to Avoid:

• Avoid rushing into this position; make sure both partners are flexible enough to maintain it comfortably without straining muscles.
• Be cautious with balance—this position can be unstable, especially on a soft surface like a bed.
• Keep movements gentle. Since you’re in such close contact, sudden or rough movements can pull muscles or be uncomfortable.

• Both partners stand facing each other. If there’s a height difference, the shorter partner can stand on a stable object like a step or wear heels.
• The receiving partner wraps one leg around the waist of the penetrating partner to help with alignment.
• The penetrating partner supports the receiving partner by holding their buttocks or hips.
• Carefully guide the penis or a sex toy into the vagina.
• The receiving partner can wrap their arms around the other’s neck or shoulders for extra closeness and support.
• Rock your hips together to find a rhythm that feels good for both of you.

What to Avoid:

• Make sure not to rush the penetration; take time to ensure both partners are comfortable.
• Avoid standing on unstable surfaces or objects that might slip during movement.
• Be mindful of each partner’s stamina and strength—standing for long periods, especially while supporting another’s weight, might lead to muscle strain.